Once You Apply Oil To This Part Of The Body, The Game Will Continue All Night Long

According to Ramayana, when it was becoming difficult to kill the ten-headed Ravana, then on Vibhishan’s advice, Shri Ram shot an arrow in Ravana’s navel. Only then did Ravana die.

Actually, the navel is the most important part of our body or say the center point. This is the reason why ‘navel treatment’ has been an important subject in Ayurveda. In childhood, you must have seen grandmothers applying oil or asafoetida to the navel of small children. But can we get rid of body problems by applying oil to the navel? Let us know when and how to apply oil to the navel. Also, what are the benefits to the body by applying which oil.

The trend of applying oil to the navel to cure internal diseases of the body is increasing rapidly these days. Ayurveda expert Dr. Vivek Joshi says that nowadays many types of navel oil are also available in the market. But this concept is not new, rather it has been used in Ayurveda for centuries. According to Ayurveda, applying oil in the navel helps in removing water deficiency and dryness in the body.

Coconut oil is metabolized quickly, boosting energy.

When should one apply oil to the navel? (when to do Navel oiling?)

When it comes to navel oiling, the question arises that when should it be done or what is the right time for it. So Ayurveda expert Dr. Vivek Joshi says that the best time to do navel oiling is on an empty stomach. You can apply it in the morning on an empty stomach or at night before sleeping. You do not need to apply oil to the navel again and again. You can do this just 1-2 times a day.

How to do Navel oiling?

For this, you do not need to massage or apply a lot of oil. Apply a little oil or a few drops of oil to the navel. After putting it in the navel, massage it well. But remember, do not forget to clean the navel before and after applying oil. Often people do not clean their navel properly even while bathing. You should take care of this.

Using mustard oil improves your digestive problems

Which oil to apply?

1. Applying almond oil to the navel keeps your lips moisturized. You can also use it to get relief from skin problems. Apart from this, this oil can also be applied to the navel in case of swelling in the body.
2. Applying coconut oil to the navel can prevent skin infection. The anti-bacterial and anti-oxidant properties found in coconut oil reduce the dryness of your skin. Coconut oil works as a fertility booster.
3. Applying mustard oil to the navel improves your eyesight. It also leads to hair growth. If you have a headache, then mustard oil to the navel is beneficial.
4. Using mustard oil improves your digestive problems and also keeps your digestive system strong. This means that gut health improves and this helps in weight management.
5. Applying neem oil in the navel removes the spots on the face. You can also apply lemon oil to get relief from this problem.